Archive for March, 2005

Raw Food Vegans Thin But Healthy

Mar 29, 2005 –

WASHINGTON – People who adhere strictly to raw food vegetarian diets are thin but have surprisingly robust bones, US researchers reported on Monday. Although nutritionists and the food industry... 

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Using Yoga to Manage ADD

Mar 28, 2005 –

By Jennifer Koretsky Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week... 

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What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis

Mar 28, 2005 –

By John Mericle M.D. Ten Simple Lifestyle Changes You Can Make to Reduce Your Risk for Osteoporosis Stop or decrease your meat intake. Stop or decrease your dairy intake. Decrease or eliminate sugar... 

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The Simplest Asthma Solution

Mar 26, 2005 –

By Ralph DeAmicis During the Democratic convention the Reverend Al Sharpton quoted a shocking statistic: One third of the children in Harlem suffer from asthma. This shouldn’t be completely surprising... 

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Clean Your House Green for Your Children’s Sake

Mar 25, 2005 –

By Dave Zielski My thirteen-year-old daughter recently called me up to say she had cleaned the whole kitchen and bathroom herself. So many emotions ran through me at that moment. First, I was shocked... 

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