Raw Food Vegans Thin But Healthy
by LaVonne on 29/03/05 at 6:21 pm
WASHINGTON – People who adhere strictly to raw food vegetarian diets are thin but have surprisingly robust bones, US researchers reported on Monday.
Although nutritionists and the food industry have warned that a diet without dairy foods can lead to the bone-thinning disease osteoporosis, the team at Washington University School of Medicine in St. Louis found the vegans they studied had many of the signs of strong bones.
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